A Gruesome Toenail Update

You may remember my last toenail post and my promise to keep you updated on the status of my big toenail that had turned black. If you don’t remember, go read it. It’s good and gross. And if you do remember it, read on because the toenail saga continues. Continue reading A Gruesome Toenail Update

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Pre-Run Foods!

I’m not an expert in fitness or nutrition, but here are some of my favorite foods to eat before running. These have proven to NOT cause gastric distress for me.* Some of these are good choices if you’re squeezing in a run after lunch, while others are fantastic pre-race fuel!

Continue reading Pre-Run Foods!

My Half Marathon Race Rituals

In honor of the Cleveland Marathon coming up this weekend, I thought I’d share some of my race rituals. I follow these for every half marathon I run. It’s comforting to follow routine;  races can be a little unpredictable, so it’s nice to know that there are some things that I can control. And, who knows, maybe there’s a little luck in routine! Continue reading My Half Marathon Race Rituals