11th Annual Wigs for Kids 5K Day at the Zoo

Saturday, July 22, 2017
74°F, 8:30am, Cleveland Metroparks Zoo

We’ve run at the zoo before, so we knew what to expect at the 11th Annual Wigs for Kids 5K Day at the Zoo. That didn’t make the anticipation of the big hill any better, especially with the struggle of the heat this summer. Luckily, it was a VERY rainy morning, with the rain only picking up as we ran and becoming torrential right after we finished. This helped keep the sweat at bay and the temperature refreshing instead of heavy and uncomfortable. Continue reading 11th Annual Wigs for Kids 5K Day at the Zoo

Summer Running Temperature Scale

After months of slogging through cold, snowy, winter runs, we all long for the bright beautiful summer days. In our minds, we wake up fresh to the sound of birds singing, strap on our kicks, and bounce merrily out of the house into the fresh summer breeze. Continue reading Summer Running Temperature Scale