Summer is suddenly upon us here in Cleveland. We had a week of marvelous fall-like temperatures, but now we’re lingering in the 80s and pushing 90 degrees. Needless to say, this makes running a sweaty mess. Continue reading The Worst Sweat
Check out all of the cool things I saw around town in April! Continue reading Running in April: A Photo Collection
If you know me, you know that I hesitate to accept technology. Sometimes I just think it’s unnecessary! That said, I do use some apps to keep track of my health and fitness (I love collecting data and especially lists). Here are some that I use regularly! Continue reading 5 Lifestyle Apps
If you’re anything like me (a hobbit), you need a second breakfast (usually around 10:30am or 11am) to hold you over until lunch (usually around 1 or 1:30). Second breakfast can quickly turn into a mistake if you’re scrambling for a snack and don’t have good choices nearby. Here are some great go-to second breakfasts to get you through the late morning! Continue reading Second Breakfast Ideas
Here’s what I do when I’m not skipping leg day: Continue reading My 3 Leg Workouts for Running
The weather is starting to change and racing season is kicking into gear! Late winter and early spring is one of my favorite times to run races because the races line up with my training for the Cleveland Half Marathon in May. Here are some of my top races at the start of the year.
Continue reading K’s Top 5 Spring Races