My 3 Leg Workouts for Running

Here’s what I do when I’m not skipping leg day:

  1. Barbell Squat

Squats-2.png

  1. Leg Press

Narrow-stance-leg-press-2-1024x671.png

  1. Seated Leg Curl

Seated-leg-curl-1.png

Want to follow our (admittedly sparse) strength training routines? Follow us on Fitocracy!

https://www.fitocracy.com/profile/guharakesh/
https://www.fitocracy.com/profile/KaitlinDDurbin/

-R

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