I’m going to run today.
Due to some sickness and some laziness, and wayy wayy too many nights out (though some for very good reason), my training has really taken a backseat these past couple weeks. I’ve still done some cross and some attempts at runs, but generally a pretty lackluster effort.
So I’m going to run today.
I don’t have a run on my schedule. I’m not going to set a goal distance. I won’t have audio cues on. I just need to get. out. there. and. run.
I’m not even thinking of this run as a “training” run per say, but rather a “reset” after the week/weekend, to get myself back into the right mindset. No matter the distance, or pace, the point is to get shoes on the pavement and break this bad streak. Let’s do this.