New Month, New Me

Let’s take a moment to acknowledge that the “new year, new me” trend is hilarious and SO MANY good memes have come of it.

OK, to the point. Obviously, I don’t think I’ll be a new me in August. I like me!

But I do have some goals and I think the beginning of the month is a good time to take inventory and put my thoughts out there. Continue reading New Month, New Me

11th Annual Wigs for Kids 5K Day at the Zoo

Saturday, July 22, 2017
74°F, 8:30am, Cleveland Metroparks Zoo

We’ve run at the zoo before, so we knew what to expect at the 11th Annual Wigs for Kids 5K Day at the Zoo. That didn’t make the anticipation of the big hill any better, especially with the struggle of the heat this summer. Luckily, it was a VERY rainy morning, with the rain only picking up as we ran and becoming torrential right after we finished. This helped keep the sweat at bay and the temperature refreshing instead of heavy and uncomfortable. Continue reading 11th Annual Wigs for Kids 5K Day at the Zoo

Pre-Run Foods!

I’m not an expert in fitness or nutrition, but here are some of my favorite foods to eat before running. These have proven to NOT cause gastric distress for me.* Some of these are good choices if you’re squeezing in a run after lunch, while others are fantastic pre-race fuel!

Continue reading Pre-Run Foods!